I get asked this a lot! I get it from my business clients and from my fitness clients – and it is usually after someone has said yes to something but now wants to say no. They feel that they can’t change their mind and ask me “Ya, but what do I do?” I know, it’s a real loop, isn’t it?
It is important to understand and realize that just because we said yes in the first place does not mean that we can never go back and say no. We agree to do things for many reasons which are usually valid at the time when we say yes. However then often we have time to think about it and realize a no would have been the best choice. We genuinely want to help so it’s uncomfortable because we don’t want to disappoint or not be a team player. [Read more…] about What Do I Do?